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TRANSFORM 
GUARANTEED

Helping men ages 35-55 transform in 90 days while eating foods they enjoy and just 30 minute workouts.

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FREE CONSULTATION

This is not your typical 'one-size-fits-all' type of fitness program. FIT90 is a transformational program that I will be coaching and holding you accountable every step of the way. During this consultation, we will determine if you're a good fit for the program. If you are, I'll explain every element involved. I will get to know you as an individual, understand your fitness goals, and identify the key solutions that will allow me to personalize your life-changing program.

Limited Availability

Serious inquiries only

MEET

Meet Rob
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Father of two boys and a seasoned Fitness Professional with over 18 years of experience in the industry. My journey includes transforming thousands of individuals, mentoring hundreds of Personal Trainers, co-founding a pioneering body-mapping technology for the Personal Training industry, and founder of a successful group fitness studio. 

Throughout my career, I have honed a methodology centered on a unique blend of short-term goal-setting, 30-min muscle stimulating workouts, a 4-phase metabolic program, and effective accountability coaching.

With these tailored components, I guarantee an incredible transformation within just 90 days, all while cultivating a lifestyle that becomes addictive.

THE

BODY-MAPPING

Together, we will set your personal 90-day goal with my revolutionary body-mapping technology to track and achieve attainable bi-weekly body composition goals. Accessed from the FIT90 App.

Achieving your desired fat loss goals requires the strategic implementation of short-term goals. By setting and conquering smaller milestones along the way, we pave a clear path to success.

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NEW APP IS NOW LIVE!

PERSONALIZED WORKOUTS

As your coach, I will design each 30-min workout, ensuring it fits your schedule, fitness level and goals. You'll gain access to detailed instructions, empowering you to execute every exercise with confidence. All through the FIT90 App.

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PERSONALIZED NUTRITION

Discover a plan that optimizes your results. I will tailors your nutrition, macros and supplementation strategies that align with your goals.

 

Easily substitute, track, or add meals while accessing detailed recipes. All through the FIT90 App.

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TRACKED & GUIDED

I monitor every workout, calorie, macro, water consumption, step, and active calorie. With this data, I become your consistent accountability coach, providing tailored guidance at every turn.

Connects with Apple Health and Fitbit.

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WEEKLY VIDEO CALLS

Stay connected in real-time with direct messaging and weekly video calls. This personalized communication ensures we track your progress, make swift adjustments, and keep your fitness journey on course. Your goals are TOP priority, and this is where we fine-tune your path to success.

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TESTIMONIALS

Brandon C, AZ

“Its hard to argue with results, Rob has been an amazing coach, his knowledge on just angles and how to hit “specific” muscle groups is unmatched. I was a collegiate athlete with high end trainers and weight training coaches. Something that they all didn’t understand or just didn’t care to teach was how just micro adjustments on how to push with my chest and not my shoulders would help develop muscles that I wasn’t correctly targeting."

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